Nutrition
These beans might be small, but they pack a lot of nutrition. Small red beans are a healthy alternative to meat and are a significant source of iron and protein. They can provide a complete protein when combined with rice or grains. Their proteins help build and repair the body’s tissues.
Small red beans are also high in vitamin B1 (thiamine) which stimulates attention and memory. As a healthy source of antioxidants, beans help the body fight free radicals. In addition, beans are great source of essential fiber which contribute to heart health. The soluble fiber forms a protective substance in the digestive tract that binds with bile. This substance then carries cholesterol out of the body.
Beans are also beneficial to diabetics or those with insulin resistance. Consuming beans stabilizes the blood sugar and lessens insulin released by the pancreas. Aside from these numerous health benefits, eating small red beans can also promote weight loss.
Being leading small red bean suppliers in the USA, we understand the importance of sustainable farming. Because we believe in quality, service, and value, we process our beans to the highest industry standards. For this reason, leading national food service companies, institutions and export customers all depend on us.
All beans are healthy and help:
● Stabilized blood sugar
● Diabetes management
● Lower blood pressure
● Decreased risk of heart disease
● Healthy bones
● Lower risk of cancer
● Aids digestion
● Reduced appetite and increased satiety
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